Warm Bamboo massage uses compressed smooth, heated bamboo sticks which penetrate to a deeper level, bringing about physiological changes from its unique properties.


Warm bamboo massage is an effective way to increase circulation, relieve aches and pains, loosen tight muscles and improve sports performance.  It can melt away even the most stubborn knots and tension. The varying sizes of the bamboo and techniques used in this treatment can make it into a more intense massage or equally into a wonderfully relaxing treatment with the added benefit of the heat, which really enhances the massage. With bamboo therapy the results go deeper and last longer than other massage techniques.


Bamboo is a natural product and is used for so many things. Bamboo is unique as its walls contain silica and creates an outer cover of quartz like matrix’s that become active when they encounter the right conditions of mechanical stress. As pressure is applied to the body using the bamboo sticks, the friction created will activate the molecular structure in the silica and creates a powerful tool that is charged and will create a dramatic change. This enables the massage to penetrate deeper and to relax and realign muscles fibres without causing micro-tears. Bamboo naturally has an ability to retain heat and repel bacteria.


Increased circulation and elimination of waste products and stagnant toxins.
Decrease in muscle spasms, pain and healing time for injuries.
Increase in joint and muscle flexibility.
Reduces stress levels, slows down respiration to enable deeper relaxation.
Increases energy and vitality.

I’ve been seeing Helen having regular Indian head Massages and now incorporating Hot Bamboo massage into my neck and shoulders after suffering with chronic headaches and neck and shoulder pain due to having Fibromyalgia. It’s made such a difference to my pain levels and mood. Helen is very professional, friendly and was genuinely interested in helping me as much as she could . I wish I had started seeing Helen a long time ago. I would thoroughly recommend her as a therapist, she is excellent.