HOW CAN I HELP YOU?

I have been a qualified therapist for 15 years and have a wealth of experience using massage therapy to alleviate aches and pains using sports massage in treating soft and deep tissue pain.

There are many holistic treatments I offer to help with relaxation, to aid healing, de-stressing, for digestion or hormonal problems and for specific issues such as headaches or fibromyalgia or just simply helping you to feel more rejuvenated.

My wellness treatment sessions will support you on your journey for better health and mental well-being. Making self-care should be a priority and I will show you ways through practical coping strategies and relaxation techniques. These skills can be incorporated in your everyday life, for stress relief, helping with sleep, for pain management, to be more mindful or for a persoanlised guided meditation/visualisation session for a happier mind and body.

Your health and wellbeing is so important and I pride myself on tailoring every treatment according to your specific needs, working with you to achieve the best results.
Sessions can be a combination of different therapies allowing me to create a well-rounded treatment plan to help you physically and emotionally.

Wellness treatments can be carried out on-line.