IN GOOD HANDS
HELPING YOU TO FEEL BETTER
I am a qualified and highly experienced therapist of 20 years. I have trained in a variety of massage therapies, holistic treatments and talking therapies. Over the years I have helped countless people with their general health and well-being. Frequently people come to see me with muscular pain and sports injuries. However, more and more I am seeing people who come to me for stress and anxiety related issues and need a more holistic approach.
I am passionate about helping people to feel better. I pride myself in delivering treatments that really make a difference. I love my work and seeing the end results when my clients leave with a smile on their face.
Where I work
I have a treatment room in the heart of Thornbury town centre. I visit companies supporting employee’s well-being for massage and wellness treatments and mobile work for couples, groups and parties.
As well as individuals, I am able to accommodate couples, friends and small groups of people at my place of work. There are 4 treatment rooms, so if you wish to have treatments together then this could be arranged with other therapists where we can provide a larger range of holistic & beauty treatments.
How I can help you
Although the majority of my work is more physio-type massage, I also offer a wide range of therapeutic and well-being treatments to help you get back on track and keep you going. My treatments are always highly tailored to what you need and the problem at hand.
You can have a combination of different therapies or I will suggest a few options that will give you a more effective treatment.
Whether it is a physical, emotional issue, wanting to improve mental health or suffering from something more specific, I am here to help you and feeling better starts right here!
‘Helen has been supporting me through a holistic therapy programme including hypnotherapy, CBT, mindfulness and reiki. All aimed at helping me through a challenging time. I’ve found Helen to be extremely supportive, professional and has a great calming effect. All her techniques and methods are fantastic and I always leave our sessions feeling calmer, relaxed and ready to face the world. Thank you Helen’.
Suffering from acute or chronic pain?
Massage has so many benefits and can help everyone in one form or another. It is particularly beneficial if you have back, neck and shoulder pain, headaches and stress related issues.
Maybe you are sitting at a computer all day or in a car? If you are sporty and active, you may need help before or after a sports event or just ongoing maintenance to release tight muscles. It will help people who have physical jobs or over-done it in the garden or DIY! We all need help from time to time.
Massage and can treat a whole spectrum of issues, such as fibromyalgia, plantar fasciitis, frozen shoulder, tennis elbow, sciatica along with general aches and pains. Massage aids the circulation and boosts all the systems of our bodies to work more effectively easing tension, helping us to relax and let go off stress
‘Thank you for all your expertise and help. You are a very compassionate yet professional practitioner that really understands your clients. Your knowledge of A&P is well demonstrated regarding isolating and working with muscular problems and you have assisted greatly with my chronic pain relief. Your healing hands and touch has made a tremendous difference to my quality of life and I would recommend you to anyone’.
I can bring well-being to the office providing seated massage & mindfulness sessions for staff.
Having a party or get together? I am a mobile therapist and can come to your venue and offer a good selection of treatments.
Please get in contact with me to purchase a gift voucher.
Wellness & Self-help Therapies
Suffering from stress, anxiety or unwanted habits?
I offer a holistic, healing, treatment approach to support you with some of the difficulties you might be experiencing. Rather than spend most of the session discussing the issue in depth and bombarding you with questions, the session focus is on relaxation and mindful ideas, giving you the tools, techniques and tips to heal yourself. I feel this will give you a more overall empowering treatment. With the right approach and relaxation therapy, your mind and body has the chance to properly relax and the answers and solutions comes from within. After all, we are, our own counsellors. We just need the need the tools and the know-how to fix ourselves and this is where I can help you.
Many of the self-help therapies over lap, such as CBT, Hypnotherapy, Mindfulness, Stress Management, Pain management, NLP and therefore I am am able to help with a wealth of different problems or things you want to get resolved. Not only stress related issues but could be weight loss, quit smoking, sleeping or insomnia issues, pain, grief, fear, phobias, menopause etc.
I will help you go from worrying and obsessing over a problem to feeling more positive, upbeat and knowing there is help at hand, you are not on your own.
For the full list of what I can help you go to my wellness page.
Below is a selection of some of my most popular treatments. For the full range of treatments, see treatments and price list.
Therapist – Helen Edwards Itec dip. FHT, ITPTI.
Treatment room – Thornbury town centre, 25a St Mary’s street, Thornbury, BS35 2AA
Also mobile, covering surrounding areas: Bristol, Yate, Bradley Stoke, Chepstow and South Gloucestershire.