AROMATHERAPY MASSAGE

Aromatherapy massage is a relaxing therapeutic full body massage using a selection of wonderful essential oils and base oils to create a relaxing, uplifting or invigorating massage

ESSENTIAL OILS

Essential oils are the aromatic chemical compounds extracted from plants that enhance a massage. They have many therapeutic benefits. The aroma and healing properties of essential oils can be very helpful in treating many ailments and disorders.  They can help support our emotions and are cleansing, purifying, calming and uplifting.  Essential oils can be beneficial for general health and great for our skin.

  Some examples of essential oils I may use in a massage are; Lavender, Geranuim, Frankincense, Lemongrass, Rosemary Clary Sage, Black pepper, Marjoram, Camomile, Eucalyptus, Grapefruit, Peppermint, Mandarin. There are so many wonderful essential oils I can use and I am sure you have some favourites, but I will also select oils that will help you for any particular health issues.

For base oils I may often add some coconut oil, Wheatgerm, Evening Primrose Oil, into a Grapeseed or Sweet Almond Oil.  Not only are they so good for the skin, but they can help with any particular problems that need addressing, such as eczema, for example.

 

CREAMS AND OILS MADE FOR YOU……

Creams can be made specifically for your skin type or for problematic skin e.g cracked, dry hands and eczema.
The two most popular creams are:
Lavender and Camomile, good for dry or sensitive skin.
Frankincense and Geranium, great for mature or more oily skin.
Oils can be blended for your particularly needs using a mix of base and essential oils that can help with a variety of things such as muscle pain, headaches, lack of concentration, coughs and colds or just for relaxation purposes.

Price – £6.99 for a jar or bottle

BENEFITS OF AN AROMATHERAPY MASSAGE

Reduce anxiety & ease depression
Boost energy levels
Speed up the healing process
Eliminates headaches
Boost cognitive performance
Induce sleep
Strengthen the immune system
Reduce pain 
Improve digestion
Increase circulation
Aids relaxation at all levels

Perfect choice for a relaxing massage, to ease away the stresses and strains of everyday life! Found Helen by chance, so glad I did! Will definitely return. Enjoyed the hot bamboo and aromatherapy options. Highly recommended