by Helen | Jan 19, 2020 | Uncategorized
Aromatherapy is a complementary therapy that uses aromatic essential oils derived from plants for the purpose of enhancing the well-being of one’s physical or psychological health. Aromatherapy has been used for centuries as an alternative medicine that...
by Helen | Dec 15, 2019 | Uncategorized
HOT STONES MASSAGE Environmental pollution and lack of physical activity all add up to make you vulnerable to diseases. It becomes imperative to unwind and rejuvenate for better health and happiness. Hot Stone Massage is a therapy used extensively to provide deep...
by Helen | Nov 16, 2019 | Uncategorized
DEEP TISSUE/SPORTS & REMEDIAL MASSAGE 1hour £40, 45 minutes – £35, 30 minutes – £30 MYOFASCIAL RELEASE THERAPY 1hour – £40, 45 minutes – £35, 30 minutes – £30 SPECALISED TREATMENT PLAN FOR PAIN MANAGEMENT Such as chronic migraine/headaches, also effective for...
by Helen | Oct 23, 2019 | Uncategorized
Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake. Sometimes, it’s clearly serious: You were injured, or you feel...
by Helen | Sep 18, 2019 | Uncategorized
SEATED MASSAGE Optimise your work force’s health and wellbeing and improve efficiency with on-site seated massage in the work place. Studies have shown that regular on-site seated massage in the workplace is beneficial to the company and the employee. It is...
by Helen | Aug 14, 2019 | Uncategorized
What is the best position for sleeping and lying down? No matter what position you lie in, the pillow should be under your head, but not your shoulders, and should be a thickness that allows your head to be in a normal position. Try to sleep in a position that helps...
