SPA TREATMENTS – BODY BRUSHING & EXFOLIATION

I am now offering dry body brushing that can be part of your massage, or a full body exfoliation treatment with an optional back massage. Benefits of skin brushing/exfoliation stimulates circulation, removes toxins and waste products, it detoxifies, tones and tighten...

WHAT IS FASCIABLASTING

I have many clients coming to me specifically so I can use my fascia blaster tools as they really help with Fibromyalgia and all sorts of pain reduction problems i.e plantar fasciitis.They are also amazing for the reduction of cellulite, helps the appearance of...

HEALTH & WELL-BEING GIFT VOUCHERS FOR CHRISTMAS

Gift vouchers make an excellent gift for Christmas or other times of the year and can be used for any treatments from Sports massage to Hot Stones, Indian Head, pampering treatments such as facials, foot spa or more healing therapies such as Reflexology, Crystal...

WHAT IS A KNOT?

I am often asked ‘what is a muscle knot’? The hard, lumpy feeling and usually painful to touch is a muscle knot that occurs when muscle fibres or bands of tissue called fascia underneath them tense and tighten. The muscle fibres start to stick to each...