BEST SLEEPING POSITION

What is the best position for sleeping and lying down? No matter what position you lie in, the pillow should be under your head, but not your shoulders, and should be a thickness that allows your head to be in a normal position. Try to sleep in a position that helps...

BODY BRUSHING & EXFOLIATION

  WHAT CAN SKIN BRUSHING/EXFOLIATION HELP YOU WITH? Helps prevent premature ageing, skin wrinkles, it detoxifies, tones and tightens the skin. Helps the body to eliminate toxins, waste materials from the pores and toxic cellulite deposits by stimulating the skins...

HEN/PAMPER PARTIES

This time of year lots of people like to have  pamper/spa treatments as part of their hen do or could be for a birthday party or maybe you are staying in a nice rental place and fancy a treatment. I am a mobile therapist and have done many pamper parties from large...

LOMI LOMI – HAWAIIAN MASSAGE

I am now offering Lomi Lomi massage (loving hands). This is a full body massage using warm oils and is performed on the whole body at once, encompassing the whole body rather than working on one area at a time as in a normal type of massage. Long flowing, rhythmic...

SPA TREATMENTS – BODY BRUSHING & EXFOLIATION

I am now offering dry body brushing that can be part of your massage, or a full body exfoliation treatment with an optional back massage. Benefits of skin brushing/exfoliation stimulates circulation, removes toxins and waste products, it detoxifies, tones and tighten...