HOT STONES MASSAGE

Hot stones massage uses natural, smooth volcanic/basalt rocks that are heated in water and used as a tool to massage tight congested muscles.

WHAT IS HOT STONES MASSAGE?

Environmental pollution and lack of physical activity all add up to make you vulnerable to diseases. It becomes imperative to unwind and rejuvenate for better health and happiness. Hot Stone Massage is a therapy used extensively to provide deep relaxation to the body.
The hot stones are placed in various positions over the body to maximise the therapeutic effects. The heat is distributed and penetrates throughout while the massage is focused on an area. The heat is deeply relaxing in a short space of time enabling you to detox and heal, increase lymph flow and flush out waste.

THE HISTORY OF HOT STONES

The origins of Hot Stones dates back to when the Chinese used heated stones more than 2,000 years ago as a means of improving the function of internal organs.

Stones were also used for healing work in North America, South America, Africa, Europe, Egypt and India.

Native Americans put stones in fire to heat up and used them on aching muscles. Hawaiians have used hot stones for massage and healing for many years.

WHAT CAN HOT STONES MASSAGE HELP YOU WITH?

Boost poor circulation
Muscular aches and pains
Headaches
Rheumatic/arthritic conditions
MS
Fibromylgia
Insomnia
Recharge energy levels
Reduce stress
Promote relaxation
Ease tension

I had a hot stone massage which was fantastic! Really relaxing and nice experience, the heat from the stones creates a relaxing and warm massage. I would certainly recommend Helen’s amazing treatments, I’m sure I’ll be back!