by Helen | Feb 24, 2025 | Uncategorized
What is Indian Head Massage? It is a therapeutic massage technique that focuses on the head, neck, and shoulders. It is carried out with the person seated using oils or through clothes. It originates from India and has been practiced for over a thousand years as part...
by Helen | Mar 23, 2024 | Uncategorized
WHAT IS BREATH WORK RELAXATION THERAPY Breath work or diaphragmatic breathing, also known as belly breathing or deep breathing. It is a breathing technique that involves engaging the diaphragm. When you inhale during diaphragmatic breathing, the diaphragm contracts...
by Helen | Sep 18, 2019 | Uncategorized
SEATED MASSAGE Optimise your work force’s health and wellbeing and improve efficiency with on-site seated massage in the work place. Studies have shown that regular on-site seated massage in the workplace is beneficial to the company and the employee. It is...
