by Helen | Feb 6, 2025 | Uncategorized
Warm up your winter with a Hot Stone Massage The Benefits Winter can be a challenging season for both our bodies and minds. The cold weather, shorter days, and lack of sunlight can lead to feelings of fatigue, stress, and general discomfort. If you’re looking to...
by Helen | Nov 30, 2021 | Uncategorized
Massage helps to boost our immune system. Research has shown that receiving regular massage therapy helps boost our immune system and flush toxins, increasing blood flow throughout the body. Massage increases the activity of white blood cells that help our body fight...
by Helen | May 9, 2021 | Uncategorized
“There is still so much unknown about the coronavirus, but having a healthy, functioning immune system will always be helpful in reducing the effects of the virus, if contracted, and, could possibly be helpful in prevention of even contracting the virus at all,”...
by Helen | Jan 19, 2020 | Uncategorized
Aromatherapy is a complementary therapy that uses aromatic essential oils derived from plants for the purpose of enhancing the well-being of one’s physical or psychological health. Aromatherapy has been used for centuries as an alternative medicine that...