WHAT IS A KNOT?

I am often asked ‘what is a muscle knot’? The hard, lumpy feeling and usually painful to touch is a muscle knot that occurs when muscle fibres or bands of tissue called fascia underneath them tense and tighten. The muscle fibres start to stick to each...

HEALTH & WELL-BEING IN THE WORK PLACE

Optimise your work force’s efficiency with: On-site seated massage in the work place. Studies have shown that regular on-site seated massage in the workplace is beneficial to the company and the employee: The seated massage is focused on the upper back,...

NEW SPA INDULGENT TREATMENTS – OFFER

i have some new indulgent treatments I am adding to my services. 30 min treatments at £25 using lovely products – creams, scrubs, essential oils etc. 1 hour treatments – £35, 90 mins – £55. SEPTEMBER’S OFFER – 90 MIN TREATMENTS OF YOUR...