MASSAGE & THE COVID-19 CRISIS

“There is still so much unknown about the coronavirus, but having a healthy, functioning immune system will always be helpful in reducing the effects of the virus, if contracted, and, could possibly be helpful in prevention of even contracting the virus at all,”...

AROMATHERAPY & ESSENTIAL OILS

  Aromatherapy is a complementary therapy that uses aromatic essential oils derived from plants for the purpose of enhancing the well-being of one’s physical or psychological health. Aromatherapy has been used for centuries as an alternative medicine that...

LOOKING AFTER YOUR LOWER BACK

Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake. Sometimes, it’s clearly serious: You were injured, or you feel...

SPA TREATMENTS – BODY BRUSHING & EXFOLIATION

I am now offering dry body brushing that can be part of your massage, or a full body exfoliation treatment with an optional back massage. Benefits of skin brushing/exfoliation stimulates circulation, removes toxins and waste products, it detoxifies, tones and tighten...