YOUR MENOPAUSE JOURNEY TO BETTER HEALTH

GUIDING YOU THROUGH MENOPAUSE Guiding through the menopause can be an emotional roller coaster. The menopause or as same people like to refer to it as ‘the change of life’. It is not just about the end of a woman’s reproductive capacity. During this...

GETTING THROUGH MENOPAUSE WITH REFLEXOLOGY

GETTING THROUGH MENOPAUSE WITH REFLEXOLOGY    Reflexology can really help us navigate our way through menopause. It is an amazing therapy, helping to treat and heal many issues. It supports our well-being in many different ways. In my experience as a well-being...