by Helen | Mar 2, 2021 | Uncategorized
I offer a wide range of holistic and well-being therapies including CBT – Cognitive Behavioural Therapy and Hypnotherapy. This is my full list of treatments that can make ideal gift vouchers and some of the treatments can be carried out on-line. Vouchers have an...
by Helen | Dec 14, 2020 | Uncategorized
Give someone the gift of well-being this Christmas. Choose from a variety of treatments and packages from massage, facials, body treatments. Add a little bit of pampering and relaxation into someone’s life. Take a look at my website for details and prices. Gift...
by Helen | Apr 20, 2020 | Uncategorized
Here is a list of things you can do to stay free of stress. I would also like to recommend having a relaxing massage, which is good for the mind, body and soul. Wake up early and have a structured/organised routine. Make a to do list for yourself and include jobs...
by Helen | Jan 19, 2020 | Uncategorized
Aromatherapy is a complementary therapy that uses aromatic essential oils derived from plants for the purpose of enhancing the well-being of one’s physical or psychological health. Aromatherapy has been used for centuries as an alternative medicine that...
by Helen | Dec 15, 2019 | Uncategorized
HOT STONES MASSAGE Environmental pollution and lack of physical activity all add up to make you vulnerable to diseases. It becomes imperative to unwind and rejuvenate for better health and happiness. Hot Stone Massage is a therapy used extensively to provide deep...