Aromatherapy

Aromatherapy Massage Aromatherapy is a complementary treatment that uses essential oils to improve health and well-being. Essential oils have many therapeutic benefits. The aroma and healing properties of essential oils can be very helpful in treating many ailments...

GETTING THROUGH MENOPAUSE WITH REFLEXOLOGY

GETTING THROUGH MENOPAUSE WITH REFLEXOLOGY    Reflexology can really help us navigate our way through menopause. It is an amazing therapy, helping to treat and heal many issues. It supports our well-being in many different ways. In my experience as a well-being...

WELL-BEING AT WORK.

Helping employees with their well-being at work. Well-being at work is so important for employees’ morale and productivity, creating a happier and healthier workplace. With everything going on in the world today, is it any wonder we can feel ‘down’ and...

REIKI FOR WELL-BEING

What is Reiki?   Reiki is a form of energy healing. It works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.   The word “Reiki” comes from the Japanese words “rei,” meaning...

Hypnotherapy for Weight Loss

How Can Hypnotherapy Help Someone Lose Weight? If you have thought about Hypnotherapy for weight loss, then please read on.  Many people who want to lose weight have already made multiple attempts to make changes in diet and exercise habits before trying hypnotherapy....