by Helen | May 29, 2022 | Uncategorized
GETTING THROUGH MENOPAUSE WITH REFLEXOLOGY Reflexology can really help us navigate our way through menopause. It is an amazing therapy, helping to treat and heal many issues. It supports our well-being in many different ways. In my experience as a well-being...
by Helen | Feb 22, 2022 | Uncategorized
WELLNESS TREATMENT PROGRAMME FOR GOOD HEALTH AND MENTAL WELLBEING Holistic wellbeing sessions are individually tailored to support you on your journey to better health. We can focus on one or several treatments that include other therapeutic therapies, i.e mass age...
by Helen | Nov 30, 2021 | Uncategorized
Massage helps to boost our immune system. Research has shown that receiving regular massage therapy helps boost our immune system and flush toxins, increasing blood flow throughout the body. Massage increases the activity of white blood cells that help our body fight...
by Helen | Oct 24, 2021 | Uncategorized
LOOKING AFTER YOUR HEALTH & WELLBEING Wellness treatments for better health can really make a difference to your health and well-being. It is so important and self-care should be made a priority. During these uncertain and stressful times we are living in,...
by Helen | Apr 10, 2021 | Uncategorized
The Power of Hypnotherapy The power of your sub-conscious mind is remarkable. Just imagine what you can accomplish by changing your thoughts you can change your life into a new you! Hypnosis is a powerful tool for implementing change. I will help guide you...
