NEWS

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HEALTH & WELL-BEING IN THE WORK PLACE

Optimise your work force's efficiency with: On-site seated massage in the work place. Studies have shown that regular on-site seated massage in the workplace is beneficial to the company and the employee: The seated massage is focused on the upper back, shoulders,...

NEW SPA INDULGENT TREATMENTS – OFFER

i have some new indulgent treatments I am adding to my services. 30 min treatments at £25 using lovely products - creams, scrubs, essential oils etc. 1 hour treatments - £35, 90 mins - £55. SEPTEMBER'S OFFER - 90 MIN TREATMENTS OF YOUR CHOICE FOR £40, 1 HOURS...

WHY SPORTS MASSAGE IS BENEFICIAL FOR RUNNERS

When should you have a sports massage? Sports massage can be useful for recovery after a major event like a marathon, and can be employed immediately after, or a day or two after. The best results are obtained when the massage is performed regularly. Don't have a deep...

WHAT IS PLANTAR FASCIITIS?

Probably the most common cause of heel pain. Symptoms come on gradually and are often worse first thing in the morning. The plantar fascia is the tissue under the foot which forms the arch. Treatment includes rest, reducing pain and inflammation and stretching...

IT’S THAT TIME OF YEAR! FEELING COLD, MORE TENSE AND ACHING?

If your feeling tired, overwhelmed, stressed and in need of some real relaxation, then how about trying a Hot Stones or Warm Bamboo Massage. The heat from the massage relaxes you and the muscles so much quicker leaving you feeling revitalised and energised. WHAT IS...