by Helen | May 9, 2021 | Uncategorized
“There is still so much unknown about the coronavirus, but having a healthy, functioning immune system will always be helpful in reducing the effects of the virus, if contracted, and, could possibly be helpful in prevention of even contracting the virus at all,”...
by Helen | Dec 14, 2020 | Uncategorized
Give someone the gift of well-being this Christmas. Choose from a variety of treatments and packages from massage, facials, body treatments. Add a little bit of pampering and relaxation into someone’s life. Take a look at my website for details and prices. Gift...
by Helen | Aug 25, 2020 | Uncategorized
Treat yourself to a facial with lovely Neal’s Yard products, including a massage of the face, neck/shoulders, head and shoulders, included a free back scrub. How about a full body exfoliation/body scrub, with a body mask, moisturiser and a free back massage...
by Helen | Jul 23, 2020 | Uncategorized
To effectively combat stress, you need to activate your body’s natural relaxation response which is the process of reversing the fight or flight response of the body that triggers stress hormones, cortisol, adrenaline, increases the heart rate, blood pressure,...
by Helen | May 22, 2020 | Uncategorized
Our sense of smell has an immediate and profound effect on the way we feel, due to the fact that our olfactory system is directly linked to our limbic system – the part of the brain that controls our moods and emotions. 1. Lemon – promotes concentration...
