by Helen | Oct 24, 2021 | Uncategorized
LOOKING AFTER YOUR HEALTH & WELL-BEING Wellness treatments for better health can really make a difference to your health and well-being. It is so important to make time for good self-care and should be made a priority. During these uncertain and stressful...
by Helen | Apr 10, 2021 | Uncategorized
The Power of Hypnotherapy The power of your sub-conscious mind is remarkable. Just imagine what you can accomplish by changing your thoughts you can change your life into a new you! Hypnosis is a powerful tool for implementing change. I will help guide you...
by Helen | Mar 16, 2021 | Uncategorized
There is a powerful connection between the mind and body that can ‘tell’ us we can use our thoughts to help heal ourselves. Stress is your body’s reaction to change and the body reacts to it by creating a physical, emotional or mental response. Stress can cause you to...
